Meditation and mantra are useful tools when someone reaches a point in life when there they have no more energy and courage left. People are faced with such a state in life when they are confronted with failure. Fear is a factor in keeping someone from success. At most meditation centers there are several programs through which tips and techniques are used to help overcome fear and help you take back control of your life. The factor of fear restricts people from becoming successful in their personal and professional life. So, overcoming fear becomes very important for everyone. Only when you learn to transcend fear, can you truly connect with your mind, body and soul. Seeking spiritual assistance in overcoming fear is invaluable. You will learn how to banish all negative energy from your life and learn new, positive habits enabling you to discover your true essence. Upon learning new methods for balancing body and mind, you will also find peace in meditation. Regular practice helps people release negative energies, lack of confidence, and hurt feelings that were obstructing self- growth. Once all negative thoughts are removed, that space is then used to create positivity, love and other good emotions to enter into one’s life. As positivity starts to flow in your life , you will discover a new self-confidence and connect to your unique strengths. Once you start to understand where your real strength is then it becomes possible for you to discover your right career path and succeed in doing things that never you are good at and that you enjoy doing. Seeking spiritual assistance to get you going on the right path is vital. If you saturate your mind and life with positive, healthy habits, it will eventually become your way of life. Henceforth, you will start to see changes in your life, relationships and career. Health will also improve and living becomes more meaningful and makes more sense. Especially when dealing with fear, it is important to seek the right kind of assistance and motivation. Fear is an obstacle that needs to be swiftly removed, so you can actually go about living your life. Don’t hesitate to seek help if necessary . It is vital to empty your mind of all negative and impure thoughts, as to get to where you want to be in life. Fear and negative thinking will hold you back from accomplishing anything. Going for coaching sessions or spiritual assistance can help you confront your limitations and learn how to make them work for you.
November 24, 2017 / Yoga & Meditations
November 23, 2017 / Hospitals & Clinics
Charnock Hospital is a 120 bedded multi specialty tertiary care premier hospital in North Kolkata (Calcutta), West Bengal. It is a blend of the old world values of integrity and honesty along with modern technology and medical science. We believe and follow as system of total transparency and catapult the same to the patients. Being a super specialty hospital in Kolkata we are offering the best of medical treatment to the people of the region. Our specilality segments are joint replacement surgeries, complex gynecology cases, pain management, cancer treatment surgical and medical. Our Critical Care is one of the best equipped ones and is have a strong round the clock medical backup of senior renowned consultants.
Charnock School of Nursing is affiliated to West Bengal Nursing Council and Indian Nursing Council for running GNM (General Nursing and Midwifery) courses. The annual intake is 30 students. We have hostel facility to accommodate students.
Charnock Executive Education Department is affiliated to West Bengal University of Health Sciences for running Masters of Hospital Management (MHM). The annual intake is 30 students. Our Institute is equipped with an excellent library where many users can access the library at a time. The library contains a comprehensive collection including medical books, Indian & foreign medical management journals, CDs & daily newspapers of different languages. Provision of Internet Facility is available to each student. Charnock Hospital also has an institutional membership of the British Council Library (BCL), through which the Hospital library gets the advantage of using the resources of must educational document for a comprehensive knowledge.
The Hospital provides best treatment keeping affordability in mind. It is running and 24Hr. emergency service along with 16 bedded ICU, NICU. Out Patient Department is functional everyday having specialist doctors available throughout the day. The hospital provides Health Check Up Plans for wellness. The diagnostics division is equipped with the latest machines which undergo constant checking and re-calibration as per NABL and other guidelines. This department covers the following streams:
Echo Cardiography, Echo-Doppler, Doppler studies, TMT, Holter, ECG
Digital X-ray, CT Scan
Upper GI endoscopy, Colonoscopy, Sigmoidoscopy, ERCP
Pathology, Biochemistry, Microbiology
Charnock Hospital is run by SKM Group, a industrial house primarily focused in Eastern India and having interest in diversified fields of Healthcare, Education, Agriculture, Real Estate, Manufacturing, Mining and in Hospitality segment. The group is also engaged in philanthropic activities and running a charitable trust under the name of SKM Foundation. The purpose of SKM Foundation is to provide benefits to the underprivileged sections of society. The motto of SKM Group is to give honest, caring, compassionate and economical care to the people of Eastern India.
November 23, 2017 / Hospitals & Clinics
Delhi has truly become a world class city as patients are coming to India from all across the world. It won’t be an exaggeration to say doctors and surgeons in India are known for their quality care and advanced technology. The exemplary and super specialty services that India has to offer have become renowned worldwide.Delhi has become the centre of medical tourism as it has one of the most advanced hospitals and has state-of-the-art medical facilities. Hospitals in Delhi are known to offer remarkable treatments from minor cuts to severe diseases. The doctors and surgeons in Delhi are at par with the international standards.
It has been observed that patients from UK and USA are also heading towards India in search for cost-effective medical solutions. Hospital in Delhi is known to provide all the basic amenities to their patients and are always ready to lend a helping hand to anyone in need. The top hospitals in Delhi research and find new and simple solutions to fight against deadly diseases. They have all the advance departments such as Oncology, Endocrinology, Pediatric Surgery, Pediatric Neurology, Dermatology and plastic surgery. The city is also renowned for having one of the best plastic surgeons. Best plastic Surgeon in Delhi performs regular surgical procedures in their areas of speciality.
The surgeons specially work with correcting inherent abnormalities and work with patients who have been severely injured in an accident. Delhi is the capital of India and has a large number of well-equipped hospitals. The medical tourism in India is increasing like anything and it has reasons also for growing at such a rapid speed. Visiting Delhi for a medical procedure offers a better-quality medical care at a very reasonable price. Hospitals in Delhi have no long waiting ques and these hospitals provide packages that include return airfare, lodgings, procedure costs, travel trip etc. leaves them with a considerably low bill. Hospital in Delhi is also becoming renowned as it has become a centre for having affordable plastic surgery with high-tech expertise and exceedingly skilled and experienced medical workforce.
Plastic surgery is done to improve the aesthetic appearance of a person and it is usually sans any trauma. Best plastic surgeons in Delhi are trained from global institutes in the field of plastic surgery and offer a wide range of procedures such as hair care, skin care and body contouring. The hospitals have set up standards to restore confidence in patients who are seeking treatment that everything will go fine.
Author Resource -:
Moolchand Health Care One Of The Most Popular Hospital in Delhi . And Best plastic Surgeon in Delhi Expert Surgeons Doctor,s Team Also Here.
November 23, 2017 / Vitamin & Supplements
For many years, access to sports supplements in Thailand has been very limited and expensive. The cost alone has been prohibitive for the average Thai to gain access to quality supplements. Fortunately today, there is a wide variety of imported sports supplements such as whey protein available in Thailand at prices similar to that in Europe and Australia.
The registration process for food products in Thailand is notoriously complicated and expensive. For example, a whey protein product needs a separate registration for every size and flavor of essentially the same product. The entire process to register one product can end up costing several thousand dollars and there is no guarantee that the product will even be accepted. Another issue lies with supplement ingredients. The English ingredient needs to be checked against an approved ingredient list which is in Thai. Even though the ingredient exists, if its not in the Thai approved ingredient list chances are the product will be rejected. Fortunately today, the Thai FDA appears to be relaxing their registration process for sports supplements.
Companies such as Dymatize Nutrition and Optimum Nutrition now have official distributors in Thailand and their products are officially registered with the Thai FDA. Prior to this, sports supplements were often smuggled into the country and sold illegally usually at very high prices.
Musashi, an Australian supplement company, has been trading in Thailand for several years and had essentially cornered the market for supplements such as whey protein. Because of this, the company was able to charge extortionate prices giving them a bad reputation in Thailand.
Many new sports supplement retailers have emerged in the past year in Thailand making the market competitive. One such retailer, Phuket Health Shop, now has over 300 imported sports supplements in stock making them one of largest retailers of supplements in Thailand. Phuket Health Shop carries the worlds most popular brands of whey protein and sports supplements such as Dymatize, Optimum Nutrition, BSN, Gaspari, USP Labs, AST, and CytoSport. As a high volume retailer, Phuket Health Shop offers extremely low prices and provides nationwide delivery of its products.
The sports supplement market in Thailand is set to explode. Thais are showing an increased interest in bodybuilding and sports such as mixed martial arts where events are often sponsored by supplement companies. Top quality whey protein can now be purchased at an average serving cost similar to that of a regular meal. Professional bodybuilders have become celebrities in Thailand and many young Thais idolize them. These are just a few of the many reasons this emerging industry is set for amazing growth.
November 21, 2017 / Hospitals & Clinics
A beautiful smile definitely adds more charm to your personality and those who do not have a good smile can easily get the best smile possible by simply visiting a dentist. With technology advancing so rapidly, it has become extremely common to see people undergo dental care treatments to keep their teeth in the best form possible. Investing in your smile is definitely a great idea since it is the only thing you wear each day and offer to a large number of people. There are a larger number of dental care clinics that have come up today due to the great demand. However, one dental care chain that was especially designed to provide only the best treatment to every client is dentzz.
Dentzz reviews are all in the positive light and if you have your doubts, you can simply go through them before investing your time and money in this reputed chain of dental care clinic. This is a chain of clinic that has become extremely popular and is found in prime places in Mumbai and Delhi. Providing an excellent oral health care is the motto of this clinic and this is done with the help of the latest technologies and highly experienced professionals.
Dentzz reviews show that this is one clinic that provides a number of services and facilities under one roof. This is because they have well trained dental surgeons on their panel and meeting every need of their client is what these surgeons take pride in. one sitting root canal, dental implants, smile makeovers etc. are all different procedures that take place in this highly popular clinic.
Dentzz reviews show that the clinic maintains extra hygienic conditions and makes use of disposable instruments whenever possible. They use only the latest technologies and provide the best treatments possible to their clients. The staff and professionals are extremely friendly and make the patients feel comfortable and at ease. Superior dental aesthetics is maintained and patients are treated in luxurious rooms.
Dentzz reviews show that they are not extremely expensive and provide quality treatments at extremely affordable rates. If you were to undergo the same treatment in the U.K. or the U.S.A, you would surely have to spend a dime. This, instead, is extremely accommodating.
November 21, 2017 / Medical & Therapy
Multiple sclerosis is an inflammatory neurological disease that can generate a wide range of physical and psychological symptoms. Multiple sclerosis involves the deterioration of myelin, a substance that surrounds the bodys nervous cells. Myelin has a very important role in the transmission of nervous impulses, and if this substance is affected, the entire activity of the nervous system is seriously compromised. Although the actual causes of multiple sclerosis remain unknown, there are several hypotheses that present genetic abnormalities as the main factors responsible for causing the disease. Medical scientists believe that multiple sclerosis occurs on the background of inherited genetic predispositions, and environmental factors are suspected to be triggers of the disease. Some hypotheses also introduce viral infections in this scenario, although infections with viruses dont seem to contribute to the development of the disease.
Multiple sclerosis can affect the body on different levels. The majority of people with multiple sclerosis suffer from dysfunctions of the muscular system, while others also develop neuropsychological dysfunctions. Multiple sclerosis usually generates a wide range of symptoms: body weakness, pronounced fatigue, muscle numbness, poorly coordinated moves, poor balance. People affected by multiple sclerosis can in time experience decreased visual acuity, mental states of confusion and even short-term memory loss. People with multiple sclerosis can also suffer from depression, which is common in more than 80 percent of patients with the disease.
Although there is no cure for multiple sclerosis, most medical treatments can alleviate the symptoms generated by the disease, also preventing their recurrence. However, the majority of medications prescribed in long-term multiple sclerosis treatments (beta interferon, corticosteroids) can generate many side-effects, causing additional damage to the body. Hence, it is best to avoid following long-term treatments with potentially-harmful drugs. In many cases, multiple sclerosis therapies can ameliorate physical symptoms just as well, without using any drugs. Considering the fact that most symptoms generated by the disease are linked to the musculoskeletal system, the majority of multiple sclerosis therapies are focused on improving muscular mobility and tonus through physical exercise. Multiple sclerosis therapy through exercise can help patients regain their strength, coordination and balance, alleviating muscular pain, numbness and stiffness.
The majority of multiple sclerosis therapies involve recuperative physical exercises and medical gymnastics. Other forms of multiple sclerosis therapies include recreational physical activities, such as swimming, jogging or the practice of different sports. Most people who have followed such multiple sclerosis therapies have experienced an amelioration of their physical symptoms and have improved their overall health condition. Although medical treatments are required for most patients, people who follow multiple sclerosis therapy need smaller doses of medications. Combined with an appropriate diet and a healthy lifestyle, multiple sclerosis therapy through exercise can be very benefic.
November 21, 2017 / Healthy
Whether it is tangy or sweet, warm or cold, juice is a good beverage to have at any time. It is certainly a best appetizer for you when you are in need of a quick and very light stomach fix. Healthy juice cleanse is more than just quenching your thirst, it is also good to product to use for dieting.
And this is why the juice cleanses has been well thought-out one of the most accepted forms of diets. It is no bombshell that this type of diet is more cherished by the public because most people like juice cleanse.
No matter what your preferred fruit is, they can be made into some form of juice that you will highly benefit from.
It may be kiwi or greens, carrots, apples, bananas, beet root; all these juices serve as a healthy form of bodily cleansing-not to state a rich source of all your much-needed nutrients, minerals and vitamins. So what is so good about a healthy juice cleanse?
Well, their main components are the best part as they contain all the essential nutrients your health needs in sort to stay in tiptop shape as well.
Juice cleanse is also easier to absorb and take up as they are liquids and aid in the elimination of harmful waste products from the body. Also, it helps in bodily fix.
Some healthy juice cleanses tips:
A juice cleanse is best done during warmer and heater climates. It is not suggested do so during winter as body will most likely need more than liquids to stay warm and healthy.
1. Institute preparing for your juice cleanses a week before the actual diet by already taking out lot sugar, eggs, animal meat, caffeine and alcohol and even fish or other seafood from your diet. Use healthy replacement instead such as fruits and beans.
2. Do not swallow your juice just in one go! Take them in equal and regular amounts daily. Most ideally, you should be intense 32 to 64 ounces of juice in a day. Take care that you do not take in too many citrus juices as these have the propensity to be too acidic.
3. Go for fruits and fresh vegetables as the key ingredients of your healthy juice.
4. You can chuck in one meal a day to make your diet more motivating and to insert a little leeway.
5. Do not comprise seeds, pits and tough skins when making your healthy juices.
November 19, 2017 / Hospitals & Clinics
The most recommended breast pump available to new moms who are breast feeding is the hospital grade breast pump. The power of these pumps help to stimulate a moms breasts, and help the body as it raises prolactin hormones and oxytocin hormone levels. This helps to to produce the most breast milk.
On big difference between a personal use breast pump and a hospital grade breast pump is that a personal pump is made for use by just one mother. A hospital pump is actually FDA approved for use by multiple mothers.
With these hospital pumps each mother gets her own collection kit. This keeps everything sterile and allows for multiple users while in the hospital .
Using the hospital pump is going to give you a better experience as they are stronger and more durable. This allows them to be more powerful, because their motors are stronger. Even a personal pump that costs the most money can not match one of these. The level of suction is very strong and this leads to great suction and successful pumping.
There is one drawback to these stronger and heavier pumps though. They are bulkier and therefore a little more difficult to take back and forth to work then a personal pump might be. However, they do have a three-year warranty versus a twelve month warranty of a personal pump. They are meant to last.
For many first time moms buying a breast pump, and pumping can be difficult. The idea of being able to rent one first, and a good one at that is something that is appealing to many new moms.
Hospital pumps are great for any type of pumping situation. They are sturdy and can be used daily and frequently. There are some special circumstances when a hospital pump is especially recommended. If you have a premature or a sick child, twin, you need to increase our milk supply, or you need to begin lactation.
A rental is always a good choice because it gives a new mom the chance to try out the pump before she buys one of her own and helps to take away the fears of pumping in general.
November 17, 2017 / Vitamin & Supplements
Why we need vitamins, protein and minerals as our daily diet?
We all know that our body need vitamins and minerals and we can get all vitamins and minerals from food we eat. But this can be possible if we are a perfect eater. I think out of 100 people 30 are perfect eaters. Rest 70% people lack one or more important vitamins or minerals.
Such deficiency can be cured by taking Nutritional supplements. Nutritional supplements include many kinds of vitamin, minerals and multivitamins. These nutritional supplements are necessary for healthy-functioning bodies and prevention of diseases.
We often find ourselves eating on the run, and we all know that eating fast food is not a healthy choice. All fast food is high in calories and fats and lacks the necessary nutrients needed to stay healthy. Its not surprising that most people rely on vitamin supplements to help fill the gaps.
Vitamins maintain the health of our brain, heart, eyes, liver, immune systems and many other part and organs of our body. Vitamins and minerals protect our body from many diseases. When we do not consume enough diet on a daily basis may suffer these side effects of vitamin deficiency. Supplements are the best form of equate our body’s micronutrients, especially in those who do not eat a healthy, balanced diet.
Vitamins and proteins improve our performance by raising our energy levels. Most products marketed as energy supplements are safe but it is wise to check the ingredients before taking any supplement.
The best sources of vitamins and minerals are whole foods, like fruits, vegetables, whole grains, olive oil, seafood and nuts. If we dont take balanced diet then to recover these deficiency we need to take nutritional supplements like Champion Nutrition-Pure Whey – 2.2 Lbs – Vannila,Nu-life,Natrol etc.These nutritional supplements are available in the forms of Liquid,Caplets,Capsules,Softgels and Tablets. This is the best way to cure these deficiencies.
Buying high-potency multivitamins online makes it easy to find many specific varieties, receive discounts, pay no taxes and get delivery to your door.
There are many online web stores that offer a superb assortment, great discounts and often free shipping and handling (depending on how much you spend). One such store is Nutritionglobal.com or search and finds your own.
It is important to read the labels on multivitamins, and perhaps consult with health care professionals to choose additional supplements to the multivitamin.
It says supplements are to be treated as food, not drugs, which only make sense. Supplements are safe and natural food substances.
In the world of nutritional supplements and healthy foods, there are some wonderful companies out there providing some outstanding products for the marketplace. They’re being quite innovative with the products they bring to the market.
November 16, 2017 / Healthy
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
You can see results without having to remove foods from your diet or make substantial changes at once. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can likewise be healthy for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.